Sneaky Hidden Sugars During the Holidays: What a Dietitian Nutritionist Wants You to Know
The holiday season brings a cascade of comforting meals, festive treats, and joyful gatherings. But for all the delight this time of year brings, it’s also a prime time for hidden sugars to creep into the meals you are eating. As a registered dietitian nutritionist, I’ve seen how easy it is for even the most […]