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NUTRITION BLOG

Don’t Sleep on the Collards! Don’t Throw Away the Sweet Potato Peels!
C.H.O.I.C.E.S August 26, 2023

Don’t Sleep on the Collards! Don’t Throw Away the Sweet Potato Peels!

Why You Should Be Getting Adequate Vitamin D As A Diabetic
Johane Filemon August 4, 2023

Why You Should Be Getting Adequate Vitamin D As A Diabetic

What You Need to Know! Vitamin D is indeed an essential nutrient for everyone! It is mainly known for its importance in regulating the amount of calcium and phosphate in the body, which helps to keep bones, teeth, and muscles healthy, but it is especially important for people with diabetes. Vitamin D helps the body […]

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