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Don’t Sleep on the Collards! Don’t Throw Away the Sweet Potato Peels!

Johane M Filemon
AUTHOR
Johane M. Filemon

Johane M. Filemon, MS, RDN, CLT is a Registered Dietitian Nutritionist and media contributor with over 15 years of experience in the field of Nutrition. She holds bachelor’s degrees in Exercise Science and Dietetics, and a master’s degree in Food and Nutrition Science. Her practice Wonderfully Nutritious Solutions is focused on helping others reverse chronic inflammation by utilizing functional and holistic nutrition. She believes that a healthy lifestyle should be inclusive of culture and not one-size-fits-all.  She is the mother of 5 young boys whom she loves teaching how to create delicious meals in the kitchen.

 

Johane M Filemon
AUTHOR
Johane M. Filemon

Johane M. Filemon, MS, RDN, CLT is a Registered Dietitian Nutritionist and media contributor with over 15 years of experience in the field of Nutrition. She holds bachelor’s degrees in Exercise Science and Dietetics, and a master’s degree in Food and Nutrition Science. Her practice Wonderfully Nutritious Solutions is focused on helping others reverse chronic inflammation by utilizing functional and holistic nutrition. She believes that a healthy lifestyle should be inclusive of culture and not one-size-fits-all.  She is the mother of 5 young boys whom she loves teaching how to create delicious meals in the kitchen.