Minerals Matter: The Micro-Nutrients Your Family May Be Overlooking
When you look at yours and your child’s dinner plate, you might think about protein, vegetables, carbohydrates, or whether they ate enough. But how often do you look at that same plate and think about magnesium, potassium, calcium, iron, zinc or any other mineral? Probably not very often! Minerals are micronutrients, meaning our bodies […]